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By identifying any deficiencies, you can take steps to optimize your health and reduce the risk of developing these conditions

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130 Fasting or intake of an FMD can cause various metabolic changes, including alterations in the systemic levels of hormones and growth factors such as insulin, glucagon, growth hormone, IGF-1, glucocorticoids or adrenaline

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doi.org/10.1111/acel.12784 Ben-Meir A, Burstein E, Borrego-Alvarez A, et al